Health and exercises

Who one not know about this some wise person saying,
If wealth lose nothing lose
If health lose, something lose
If character lose, All things lose
Wealth is revolving and circulating thing. Sometimes one is very rich but next year his or her wealth disappear and some one not know from where wealth come and where has to go. More so wealth can be earns from and with many sources. Wealth with heard work, wealth with proper and suitable planing, wealth as a assets from ancestors. Yes there are many sources how to make money and money making resources. Yes some one can earn money with business resources and with power of knowledge. Some people like to do business and spread businesses at very high volume and at very high levels. But money making sources and resources must be legal and pious. Please don't become rich while dominating the rights of others people. Yes you can become wealthy person if you try to save something for you future. Because no one know what will happen in future. Always remember" future and wealth" are unpredictable and obscure part of our life time. In other words our saving is our future. But future is future it can be wealthy and shine.
Think about some one health. Think about yourself if your health is safe and sound. Think about your health,with what you are enjoying your life, you are playing games of your life, your are making struggles for achieving your life goals. Yes think about those people who's health is disturbed, who are carrying with pain. Please think about those whose health is under the influence of medicines and harmful chemicals. Think about those whose sleeping is waiting for nights. Who can't enjoy from full time sleeping. Yes think about ill and sick people who days and nights are passing in carrying with pain. Yes those people know the cost of health. Yes those people can guess the real and execit health value. If you not believe about the real value of health, please ask and request for answer from those people who are still in hospital and are dozing with different bitter and hot medicines. Yes ask from those people who spent all their life time saving on or purchasing medicines from medical stores. Still if you not believe and want to watch live and active scenes then please visit any hospital near your living home. Yes when you will watch some people weaping with pain then your thinking will guess you about the real value of health. Remember health is not only a word but health is a book. Yes this book must study everyone in his or her life.
What about human body health? .human body is like machinery, like a vehicle, like a running engine and like a working/ moving parts of someone machine. Human body consists of eleven systems and some set of subsystems. If thses systems work together and properly then our health will be safe and sound. Yes these eleven systems regulated properly in some human body then health will be proper maintain with suitable amount balance diet. Food is the basic and fundamental ingredient of human health. If your food is unbalanced or you eat your food irregularly your health can disturbed your future and your future life health.
Exercise is must for maintaining the excellent health for any human body. If someone eat balance diet every day and not like do exercise, yes his or her balance diet is valueless and have no good effect on his or her body health. If someone eat balance diet every day and enjoy from some exercise every day then his or her health will improve. If exercise in properly enjoy every day at regular basis then balance diet will digest properly and this diet will be assimilated with our body and provides us succent amount of energy. And this amount of energy will consume during our routine wise process. Some people eat much foods and mix these foods with many others foods materials remember this is not good habits. But how performe exercise every day. There are many different exercise that can decrease your" over body weight" ," can cure your importance" ,"relieve you from different body parts pains" ,"increase your sex drive time" ,"and improve your working abilities.
"Health and exercises" are important and foremost part of our life. We should not ignore these excellent habits. If someone want to spend healthy life, yes someone must change the lifestyle of his or her own and try to accept the challenges of hardworking and daily exercise, especially wake-up early in the morning, take bath every day first during morning time and then clean your teeth every day and regularly. Then start your exercise and it all depends on your own choice, what kind of exercise you choose and accept to enjoy from it. If you are fate and your body weight is over then running some distance is excellent for your daily exercise, but remember here over eating is bad habit and soon leave it.

If you are important and have no ability to perform the sexual duties thrice per week then there are some excellent exercise for your penis health. With your hands every day jerk your penis many time per day. Blood will flow in your penis veins and your penis will starts to stand with full speed. If your vigena is coled and not relect in hot state place every day rubb your vigena with your palms of your soft hands, you will observe after some days your vigena is requiring for something tight, long and to some extent hot. Remember all these are the benefits of the regular exercisehttps;//notification9.blogspot.com